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Posts By Category

• Category: Alternative Cancer Treatments
  • Chemotherapy and Cancer
  • Thyroid Cancer – An All Natural Alternative to Prevention and Treatment
  • Dehydration – Natural Treatment and Prevention of Cancer
  • Alternative Pain Management – Cancer Patients
  • Alternative Treatments for Liver Cancer
  • Natural Treatments for Scleroderma
  • A Holistic Approach to Treating Bladder Cancer
  • Detoxification and Alternative Cancer Treatment
  • Chemotherapy Treatment for Cancer Has Greater Complications
• Category: Body, Mind and Spirit Insights
  • More Thankful Equals Better Mental and Physical Health
  • A Mother’s Stress is Contagious
  • It is Better to Give than Receive
  • Natural Therapies for People with Parkinson’s Disease
  • Good Night Sleep Can Prevent Cancer
  • The Natural Treatment and Prevention of Chronic Migraines
  • Getting the Right Balance of Sun Exposure
  • What is Love?
  • Marriage Keeps You Healthy
  • Controlling Addison’s Symptoms Naturally
  • Do Dreams Help Us Heal?
  • Managing Your Multiple Sclerosis Symptoms Naturally
  • Be Prepared
  • Are You Ready Yet?
  • Happy Marriages Help You Heal Faster
  • Can One Person Change The World?
  • Overcoming Life’s Challenges
  • Lack of Sleep Causes Health Problems
  • The Work You Love To Do | Live a Satisfying Life With a Purpose
  • Happy People = Healthy People
  • The Moment of No Stress
  • Value is seeing yourself through God’s eyes
  • Contentment
  • Greatness is being an empty vessel that God can flow His light and love through.
• Category: Brain and Nervous System
  • Exercise increases function despite old age brain decline
  • Magnesium is Vital to the Brain for Memory
  • Can We Produce New Brain Cells?
  • Back Pain Causes Brain Loss
  • Tips on Preventing Alzheimer’s Disease Naturally
  • Calorie Restriction Can Slow Alzheimer’s Disease
  • How Central Nervous System Regulates Arthritis
• Category: Cancer News
  • Is radiation therapy for cancer the right choice?
  • Microwave Ovens – Trading Convenience for Cancer Risk?
  • Sweet Wormwood – Scientists (Re)Discover an Herbal Ally in the Fight Against Cancer
  • Recognizing the Signs and Symptoms of Skin Cancer
  • Chronic High Blood Sugar May Lead to Increased Risk For Cancer
  • All Natural Techniques for Coping With Lymphocytic Leukemia
  • The All Natural Path to Preventing Esophageal Cancer
  • Epigenetics Controls Cancer Formation, Growth, and Spread
  • Naturally Reducing Your Risk for Skin Cancer
  • pH Levels and the Fight Against Cancer
  • Natural Techniques for the Prevention of Lung Cancer
  • Maintain Blood Sugar Levels Naturally To Lower Your Risk For Certain Cancers
  • Chronic Stress May Raise Skin Cancer Risk
  • As Blood Sugar Increases So Does Cancer Risk
  • Cancer Now the Leading Killer of Americans
  • Lowering Your Risk For Cancer Naturally
  • Diet and Exercise – Better Than Medication in Preventing Disease
  • Red Meat Associated with Pancreatic Cancer
  • Child Cancer Survivors Have Poor Health As Adults
  • Personality Influence on Cancer Risk
• Category: Cardiovascular Health
  • Preventing Cardiovascular Disease Naturally
  • Placebo Pills Can Help Heart Failure Patients
  • Inflammatory Protein Role in Heart Disease
  • Heart Attacks Can Be Caused By a “Broken Heart”
  • Spirituality May Help Lower Blood Pressure
  • Calorie Restriction Keeps the Heart Healthy
• Category: Digestive Cancer and Diseases
  • Crohn’s Disease- A Natural Approach
  • Living Well with Celiac Disease
  • Could Candida Albicans Be Impacting Your Health?
  • Preventing Gallstones Through Good Nutrition
  • Painkillers Damage the Intestinal Tract
  • All Natural Remedies for Crohn’s Disease
  • Natural Relief from Pancreatitis Pain
  • Irritable Bowel Syndrome
  • Celiac Disease And Cognitive Decline
• Category: Environmental Toxicity and Cancer
  • The Environment of Health
  • When nontoxic chemicals are mixed together they trigger cancer
  • Silver Amalgam Dental Fillings – A Surprising Cancer Connection
  • Cancer Prevention – Easy Tips to Cancer Proof Your Home
  • Radon and Lung Cancer – Is Your Family At Risk?
  • Hazards in the Home – Cancer Causing Household Products to Avoid
  • Cleaning Products Cause Asthma
  • Toxic Dust and Mold Weaken Immune System
  • Americans Are Overmedicating
  • Pesticides Could Raise Parkinson’s Risk
  • European Study Supports Hair Dye-Lymphoma Link
  • Pesticide Exposure Damages Nervous System and Brain
  • Chemical in Drinking Water Causes Cancer
  • Toxic Living
• Category: Exercise and Fitness
  • 25 minutes of brisk walking a day adds 7 years to your life
  • The Importance of Exercise in Cancer Recovery
  • Exercise to Prevent and Heal Depression
  • Exercising the Body to Benefit the Brain
  • Strength Training and Exercises Stops Arthritis
  • Physical Fitness Prevents Dementia
• Category: Faith and Prayer
  • Prayer and Faith – Age Old Allies in the Fight Against Cancer
  • Prayer Gives Hope to Cardiac Patients
  • Spirituality Slows Alzheimer’s Progression
  • The Most Precious Discovery
  • Prayer as Effective as Prescription Painkillers
  • Spirituality Can Boost Your Health
  • Can Prayer Heal You?
• Category: Female Cancer and Health
  • Are bioidentical hormones safe?
  • Breast cancer- the complete way to heal
  • 5 Common Cancer Symptoms Women Should Not Ignore
  • Tips for Preventing Cervical Cancer Naturally
  • Mothers and the Lasting Benefits of Breastfeeding
  • The Natural Prevention of Breast Cancer
  • What You Do Affects The Future Of Your Unborn (and Born/Grown) Children
  • Mother Passes Stress to Children
  • Excess Pounds May Raise Ovarian Cancer Risk
  • Body Acceptance Tied to Healthy Eating
  • Hormone Therapy Ups Ovarian Cancer Risk
  • Cola Raises Women’s Osteoporosis Risk
• Category: Healthy Eating
  • How To Lose Weight Without Going On A Diet
  • Health Benefits of Cinnamon
  • How Poor Food Choices Effects Your Genes
  • Cold Temperatures May Help You Lose Weight
  • Five Cancer Fighting Supplements to Add to Your Arsenal
  • Eating Less Animal Protein May Save Your Life
  • Garlic: Nature’s Pharmacy
  • Calorie Restriction Can Prolong Life
  • Sugar and the Glycemic Index
  • Fasting and Your Total Health
  • Preventing Colon Cancer Through Diet
  • Less Than 3% of US Living a Healthy Life
  • Eat Less and Prevent Brain Degeneration
  • Constant Dieting Can Be Harmful To Your Health
  • You Are What You Eat
  • Diet and Exercise: The Real Fountains of Youth
  • Omega-3 Fatty Acids and Major Depression
  • A Few Extra Pounds Can Kill You
  • Routine Periodic Fasting Is Good for Your Health
  • Scientists Identify Agent that Regulates Appetite
  • Overeating: the Brain-Stomach Connection
• Category: Hormonal Health and Disease
  • Natural Treatments for Type-2 Diabetes
  • Thyroid Treatment – Health and Healing
  • Diabetes Link With Cancer
• Category: Immune System Cancers and Diseases
  • Health Benefits of Oregano
  • To Avoid Allergies Avoid Stress
  • Multiple Sclerosis May be Linked to an Increased Risk for Cancer
  • Vitamin C Therapy for Cancer – An Old Discovery That’s Making a Big Comeback
  • Tips for Healing Autoimmune Disease Naturally
  • Managing Lupus Symptoms Naturally
  • Meditation Boosts the Immune System
  • The Natural Way to Boost Your Immune System
  • Finding Relief from Graves Disease
  • Laughter Boosts Immune System and Helps Fight Cancer
• Category: Male Cancer and Health
  • 6 Tips for Natural Prevention of Prostate Cancer
  • High Blood Pressure and Prostate Cancer – Are You at Risk?
  • Improving Your Prostate Health Naturally
• Category: Mental and Emotional
  • Is Stress the Cause of Cancer?
  • Natural Techniques to Help Cope with Cancer Related Depression
  • Effects of Media on Exercise, Sleep, and Mental Health
  • Religion Protects Against Depression
  • Does Stress Have an Impact on the Development of Cancer?
  • Does Pain Early in Life Make One “Stress Hardened”?
  • Meditation, Autoimmune Disease, and Rheumatoid Arthritis
  • Stress, Loneliness and Boredom – Emotional Eating
  • Metabolic Syndrome Affects Mental Health
  • Stress Ages Your Cells
  • Natural Approach to Anxiety and Depression
  • Constant Worry May Increase Alzheimer’s Risk
  • Depressed Moms Raise Risk for Kids Antisocial Behavior
  • Mind Over Pain and Virtual Reality
  • Future Thoughts Produce Stress, Anxiety and Negative Emotions
  • Lack of Sleep and Weight Gain
  • Stress Can Destroy the Body, Unless the Mind Intervenes
  • Turn Off the Lights
  • Sleep Strengthens Memory and Immune System
  • Slowing Alzheimer’s Disease: Keep the Mind and Body Active
  • Stress Can Shrink and Age Your Brain
  • Anger Speeds Up Deterioration of the Lungs
  • Poor Sleep causes Health Problems
  • Sugar Linked with Mental Problems in Norway Study
  • Obesity Linked to Too Little Sleep
  • How to Relieve Stress
  • Positive Emotions Can Lower Blood Pressure
  • Good Early Family Life May Counter Depression Gene
• Category: Newsletters
  • Can you heal me?
  • Superfoods that act as computer scanners to monitor cell health
  • Saturated Fats Produce Inflammation and Immune Imbalance
  • Healthy at 100- Low Levels of Inflammation is the Key
  • Your reaction to everyday minor stressors will determine your level of inflammation and your development of disease
  • Exercise Equal to Chemotherapy in Breast Cancer
  • Cancer Stem Cells – The Queen Bee
  • The Intestine – Brain Connection
  • Walnuts Stop Cancer and Reduce Cholesterol
  • Mercury and seafood are risk factors for autoimmune disease
  • Nature, religion and art are some of life’s best anti-inflammatories
  • Brain Inflammation Causes Major Depression
  • Two are Always Better than One when Restoring Health
  • Want to Lose Fat- Get Cold
  • Hugs help protect against stress and infection
  • Religion/spirituality has positive impact on marital relationships and child development
  • Are Mental Disorders Caused By Permanent Stress?
  • A Diet Change- You Get Healthy and the Planet Gets Saved
  • Plant vs Animal Based Diet- Inflammation and Cancer Risk
  • Sunlight Slows Weight Gain and Balances Blood Sugar
  • Physical Exercise Protects the Brain from Stress-Induced Depression
  • Dr. Nemec on Aging Reversal From the Harvard Medical School Conference on Disease Prevention and Longevity. Part 2
  • Dr. Nemec is Back From the Harvard Medical School Conference on Disease Prevention and Longevity.
  • Leaky Gut: The Source of Disease
  • Your Brain can be Trained to LIKE Healthy Food
  • Eat Your Vegetables for Healthy and Attractive Skin
  • Exercise Increases White Matter in the Brain
  • 40% of Americans Expected to Develop Type 2 Diabetes
  • Fats are Critical to Cell and Brain Function
  • Hot Peppers Inhibit Intestinal Tumors
  • Total darkness at night key to success of cancer treatment
  • Antioxidants are Good and Free Radicals are Bad? Think Again
  • Pre-diabetes, diabetes almost 200% Increase
  • Anti-anxiety Meds and Sleeping Pills Increases Risk of Death
  • Making Fat While You Sit- You Must Move
  • Malnutrition Leads to Antisocial Behavior
  • Blood Detoxification
• Category: Nutritional News
  • The Health Benefits of Sage
  • Leading Alternative Healing Institute Continues Disease Research Quest
  • Health Benefits of Rosemary
  • Health Benefits of Thyme
  • Health Benefits of Mint
  • Health Benefits of Oregano
  • The Power of Parsley
  • Health Benefits of Cilantro
  • The Health Benefits of Dill
  • The Health Benefits of Basil
  • The Health Benefits of Dandelion
  • Healing Your Nervous System with Natural Foods
  • Harmful Effects of a High Protein Diet
  • Diet and Supplementation to Reduce Inflammation
  • Diet and Supplementation for Pain
  • Diet Factors to Eliminate Toxicity
  • Adrenal function- Diet and Supplementation
  • Probiotics Decrease Fat Accumulation in the Liver
  • Health Benefits and Natural Sources of Vitamin E
  • The Curious Link Between High Fructose Corn Syrup and Cancer
  • Are Genetically Modified Foods a Threat to Your Health?
  • BHA – Is Cancer Lurking in Your Food?
  • 4 Food Additives That May Increase Your Risk for Cancer
  • Azodicarbonamide – A Cancer Causing Mouthful That Lurks in the Strangest Places
  • Salvestrols – Nature’s Mighty Mite in the Fight Against Cancer
  • Malnutrition and Cancer – A Barrier to Recovery
  • Sunshine – A Surprising Ally in the Fight Against Cancer
  • Anxiety Relief with Diet and Supplementation
  • 6 Cancer Fighting Foods – Infographic
  • Five Important Herbs Used to Treat and Prevent Cancer
  • Preventing Stomach Cancer With Diet and Nutrition
  • Eat to Stay Healthy – Top Foods for Preventing Breast Cancer
  • Serotonin and Adrenaline Effect Weight Loss
  • The Shocking Secret About Soy’s Links to Cancer
  • Combining Healthy Foods to Prevent Cancer
  • The Bitter Truth – Exploring the Connection Between Sugar and Cancer
  • Dandelion Root – A Surprising Ally in the Fight Against Cancer
  • The Growing Link Between Obesity and Cancer
  • Spirulina – A New Weapon In the Fight Against Cancer
  • Six Cancer Fighting Foods That Should Be Part of Everyone’s Diet
  • New Research Confirms the Power of Omega-3 Fatty Acids in the Fight Against Cancer
  • Selenium – A Powerful Tool in the Fight Against Cancer
  • Magnesium Deficiency – A Growing Epidemic
  • Intermittent Fasting and the Prevention of Cancer
  • Are You Suffering from Vitamin B12 Deficiency?
  • Vitamin D Deficiency Can Lead to Increased Health Risks
  • Vitamin E from Seeds Kills Cancer Cells
  • Rocket Fuel Chemical Found in Mothers’ Milk
  • Diet, Exercise Make Dramatic Risk Reduction for Disease in 6 Weeks
  • Vegetarian Diet Lowers Blood Pressure
  • Milk is NOT Necessary for Strong Bones
  • Fasting Has an Anti-Cancer Effect
  • Cellular Antioxidant Extends Life Span When In Food Form Not Pills
  • Aspirin, Ibuprofen Might Boost Risk of Certain Breast Cancers
  • Low Calorie Diet Beats Exercise for Staying Young
  • Vegetables Lower Lymphoma Cancer Risk
  • Placebos Work Better Than Medication
  • Acetaminophen Use Could Trigger Liver Damage
  • Vegan Diet for Diabetes Control
  • Workers on Probiotics are Healthier
  • How Bio-Identical Hormones Can Be Used Safely
  • Foods Could Make Arthritis Worse
  • Raw Food Eaters Have Higher Levels of Key Nutrients
  • Vitamin D Can Decrease Or Increase Breast Cancer Formation and Insulin Resistance
  • Diet Changes Slow Prostate Cancer
  • MIT Shows Life Extending Secrets Of Calorie Restriction
  • Antibiotics in Animal Products May Cause Drug Resistance in People
  • High Bread Consumption Tied to Kidney Cancer
• Category: Sleep Health and Disorders
  • Sleep Well – Examining the Link Between Sleep Deprivation and Cancer
• Category: Uncategorized
  • You Think As You Eat
  • Sleep, Hormones and Cancer- What you should know
  • The Brain Body Connection
  • Emotional trauma can cause of cancer
  • How Does Stress Cause Cancer?
  • Purpose in life tied to healthier brain
  • To Get Rid of Stress Just Go to Bed Earlier
• Category: What’s New at THI
  • What to do if you ever get diagnosed with cancer
  • Dr. Keith Nemec One of 100 Top Doctors Invited to Attend Research Event at Harvard Medical School
  • Dr. Keith Nemec to Attend an Elite Group of Doctors Research Event at Harvard Medical School
  • How to Set Goals and Create a Mission Statement (Part 2)
  • How to Set Goals and Create a Mission Statement (Part 1)
  • Follow Dr. Keith & Laurie Nemec Daily on Facebook
  • Dr. Nemec will be speaking at Karyn’s in Chicago on September 13
  • Heart/Brain Entrainment Therapy
  • How is Total Health Institute Different?